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[7.01 MiB] French Women Don't Get Fat books by Mireille Guiliano

French Women Don't Get Fat
Title:French Women Don't Get Fat
Format Type:eBook PDF / e-Pub
Author:
Date release:
Size:7.01 MiB
Category:Regional & Ethnic, Books, Cookbooks, Food & Wine, Health, Mind & Body, Health & Fitness
The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.

French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
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